Hey Mama, I'm Kristen!

In need of a pro’s opinion? You’re in the right place.

I'm your new best friend who just also happens to be an expert in all things baby. 

Best part? I’m also a Certified Pediatric Sleep Consultant, a Certified Lactation Consultant, and a Newborn Care Specialist.

I started Snooze Clues with a mission to provide parents with the knowledge and resources that they need to help them go from confused to confidently raising their family the way that works best for them!

There is no lack of information out there and an overwhelming amount of opinionated people.

My goal is to help you sift through the information and block out the opinions so that you can focus on what matters most - your family!

But I'm also known as...

“Mom” to my 4-year-old, “Mama” to my 1-year-old, & “miracle worker” to my clients

Quick Facts

  • Married my college sweetheart
  • A Mom of two (very busy) little girls
  • A dog mom to a Goldendoodle
  • Live in Cleveland, OH
  • Have a bachelors in Chemistry
  • Genuinely enjoy getting up at 5:30am and having a cup of coffee
  • Horrendous at texting
  • Abnormally good at carving pumpkins
  • A coffee til wine girl and a pizza everyday gal if I could
  • Enjoy pilates, dinner with friends, and getting a nap in my spare time

About me

My journey from motherhood to newborn coaching

Baby sleep is one giant, evolving puzzle to solve and I love putting the pieces together.

When I became a Mom, I was overwhelmed with all of the information, courses, and opinions. I was regularly doubting my ability to be the best Mom I could be.

The social pressures and opinions that are forced onto new parents are not acceptable. I started on this journey to empower and help other parents be the best version of themselves and feel confident in the decisions they make for their families.

Now as a certified pediatric sleep consultant, a certified lactation consultant, and a newborn care specialist, I give families the resources and support they need to thrive during the newborn period.

Every child is different, and they should be treated as such. I get to know my clients and their children on a personal level. I want to better understand your challenges and goals to design a plan that will work best for you, your child and your family. 

By taking every one of these factors into consideration, I am able to improve your child’s sleep habits to help them fall asleep and stay asleep independently.

Sleep training is not a one size fits all approach

my unique approach

I can help with nightly wakings, trouble falling asleep, early wakings, naps, schedule changes, sleep regressions, dropping feeds, and so much more! I help tired parents and caretakers all across the country to find the sleep their family deserves.

I can’t wait to get to know you!

I love coming up with a game plan for newborn parents.

LET’S DO IT!

new best friend?

Are you ready to meet your

1:1 support

Survival call

sleep roadmap call